lost to orange

it was lame. i couldnt even see the disc on the last point. it was like 9 PM.

i snuck into warren racquet again. i swear those people dont even care if ur a member or not. this time i just walked right past them. i did the same workout as last time except no abs. damn they were sore from that last workout. i wish i could keep the increase in muscle when/after i work out. i feel like i lose all that afterwards.

8 reps X 3 = dumbbell press 45 lb eahc
6 reps X 2 = shoulder 35 lb
8 reps = shoudler 30 lb
8 reps X 2 = seated press 120 lb
8 reps X 2 = shoulder lifts 15 lb each
8 reps X 3 = incline dumbbell press 35 lb each
"21" X 2 = 40 lb bar
8 reps X 3 = shoulder machine 90 lb
8 reps X 3 = fly press 60lb
8 reps X 3 = triceps 65 lb

new workout schedule

tuesday - YMCA lift, skylands
thursday- YMCA lift, skylands
friday- YMCA swim
saturdayORsunday- WRC lift

im going to try really hard to adhere to this schedule. i have to lift 3X a week and swim once.

first day of work was decent. the thing about working fast and efficiently is that when i do, my boss gives me more work, so i usually work at about a 40% rate.

man i rele wanna work out.

G5 G5

damn i cant help but like that jesse mcartney song. im actually not looking foward to going back to school. i realized how awesome summer is. ive basically been chilling with friends, playing sports, and eating all summer. the thought of work has not even entered my mind. my internship was pretty chill too and i actually had fun some days. i start my first day of work tomorrow and i know that will prolly be chill too. i dont even remember how life was like at nyu. i remember alotta walking around.

day

i sneaked into warren racquet club today to work out. there are a ton of workout machines and like 4 separate rooms to filled with dumbbells, treadmills, machines, etc. the only problem is that some of the machines r so damn old. theyre clunky, rusty, and look like contraptions from Saw. i had a pretty good workout though

u got any spare change? cause im gonna be spent today.

avatar is the greatest show/anime ive ever seen.

dear diary

today was not a good day. i shall recap: first i had to go to nyc to fill out paperwork for the new job. of course i was late and i couldnt find the train parking lot so i parked at the cluck-u-chicken parking lot. the train came late. the other train came late. when i finally got home it started pouring, and i walked back to the parking lot, only to see my car totally gone. i literally shouted and cursed in the rain. i called jake (thanks jake) to pick me up and also the towing guy and he told me itd cost $400. i curse again. i get home and my mom go to pick up my car and the tow guy is so fukin sketchy. he tells us only to bring cash and makes us follow him to his "lot". really, this guy couldve charged us $5000 and we wouldve had to pay. wtf made him earn $400? picking up my car and driving it 3 miles south? bullshit. there wasnt rele anything we could do so we paid the motherfuker and i drive to the late skylands game where we end up getting demolished by red and i only play like 3 points.

not a good day at all.

spent

i am. hit the weights i did. eat my subway sandwich later on i will.