olympics

ive been spending too much time watching olympics. im not rele sure who to root for when china goes against usa, which happens very often in alot of the events.

less than a week till school. aghhhh

she move like da boss

lately ive been swimming alot more instead of lifting. i think this week i swam three times and lifted once or twice, kinda forgot. swimmings more of a complete workout and the feeling i get afterwards of exhaustion is great. i feel accomplished after that. im a horrible swimmer though. i only have about 8 more days till i leave for nyu. part of me (the bigger part) wants to stay here in jersey where life is so damn easy. i have no worries besides work but other than that, my days are always open and carefree. the other part of me wants to go back to nyu to see the people i miss, mostly maygen. nyu life is so different from my life here that i feel like im not ready to go back yet. ive jus started to fully enjoy my summer and now i gotta go back.

talk like a boss

break

i think im going to try to play as little ultimate as possible the rest of this summer and fall. i need some time to fully heal my ankle and my left wrist which has gotten rele bad. i cant do a push up now cuase of the wrist pain.

todays workout was ok. i need to start some more core exercises. damn i hate those.

only two more summer weeks left. i actually dont wanna go back to nyu. summer life is so chill and carefree.

exhausted

yesterdays summer league game pissed me off because 1) the others teams girls dominated our girls and 2) they didnt respect them so they poached the lanes.

i finally got caught sneaking into warren racquet. damn that place was nice, i wish i could stay there.

lost to orange

it was lame. i couldnt even see the disc on the last point. it was like 9 PM.

i snuck into warren racquet again. i swear those people dont even care if ur a member or not. this time i just walked right past them. i did the same workout as last time except no abs. damn they were sore from that last workout. i wish i could keep the increase in muscle when/after i work out. i feel like i lose all that afterwards.

8 reps X 3 = dumbbell press 45 lb eahc
6 reps X 2 = shoulder 35 lb
8 reps = shoudler 30 lb
8 reps X 2 = seated press 120 lb
8 reps X 2 = shoulder lifts 15 lb each
8 reps X 3 = incline dumbbell press 35 lb each
"21" X 2 = 40 lb bar
8 reps X 3 = shoulder machine 90 lb
8 reps X 3 = fly press 60lb
8 reps X 3 = triceps 65 lb

new workout schedule

tuesday - YMCA lift, skylands
thursday- YMCA lift, skylands
friday- YMCA swim
saturdayORsunday- WRC lift

im going to try really hard to adhere to this schedule. i have to lift 3X a week and swim once.

first day of work was decent. the thing about working fast and efficiently is that when i do, my boss gives me more work, so i usually work at about a 40% rate.

man i rele wanna work out.

G5 G5

damn i cant help but like that jesse mcartney song. im actually not looking foward to going back to school. i realized how awesome summer is. ive basically been chilling with friends, playing sports, and eating all summer. the thought of work has not even entered my mind. my internship was pretty chill too and i actually had fun some days. i start my first day of work tomorrow and i know that will prolly be chill too. i dont even remember how life was like at nyu. i remember alotta walking around.