tuesday - YMCA lift, skylands
thursday- YMCA lift, skylands
friday- YMCA swim
saturdayORsunday- WRC lift
im going to try really hard to adhere to this schedule. i have to lift 3X a week and swim once.
first day of work was decent. the thing about working fast and efficiently is that when i do, my boss gives me more work, so i usually work at about a 40% rate.
man i rele wanna work out.
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1 comment:
HIT THE WEIGHTS
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